I needed some motivation. I was on the Kimkins support site, and I have to say I'M ADDICTED. Everyone there has something positive to say. Questions are answered, tough love is given, when folks struggle there is support and it's helped me A LOT.
Quite honestly, I needed some support. One of the members gave us this link, and it inspired me. Check it out: http://www.youtube.com/watch?v=XyPkUXGq1S0
I remember that I have actually had that kind of support and training and tough love. You see, I am an Enlightened Warrior -- and that training I went through changed my life. The successes that I have had in life are first because of God, then my close group of love and support, and next because of Peak Potential Training.
This weight loss journey is simple but it's not easy. The only reason for that is because our minds like to keep us "safe" and play tricks on us to keep us where we are. We have to remember to say "thank you for sharing" to ourselves and keep doing what's best for us. We have to be our own parents.
On a grocery bill note, I found 12-pack cans of Coke Zero 5 for $10. That's about 60 cents a can -- in NY that's a good deal. I bought them and have them now to bring to work instead of spending upwards of $1.50 for a bottle!!! I also bought "Stop and Shop" brand "Clear Splash" -- Wiled Cherry. It's flavored sparkling water and hits the spot. It's also super cheap.
To your victory everyone!
Monday, July 2, 2007
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