So I got on the scale today and didn't notice that much of a difference, and I was kicking myself -- which is what always happens, thus the Scale Fear. Ugh.
But I decided I wasn't going to let it defeat me, but motivate me. So, I noticed that yesterday I skipped my workout -- for really dumb reasons, actually. At the time, though, it sounded good. ;-)
N-E-Way, I went to the gym today for my 30min cardio. I am on level 5 -- but today it was really easy. Level 6 tomorrow!
I have to tell you -- I've been reading lots of blogs from other Kimkins folks -- and I couldn't help but get mad at my metabolism at times, whining to myself why can't I lose weight "like that!" Sound familiar, anyone?
Well, I decided to stop playing the victim. We can't all be perfect, and I do have genetic assets that I'm sure other people would like to have. So, what, I wasn't born with super-metabolism and I have a BELLY!!!! :-( It's just something I have to work at. Obviously, I can't skip my workouts. But guess what? I know what WORKS. And that's better than not knowing. So all I have to do is keep doing what I know works and I'll ok. THAT is something to celebrate!!!
By the way, I "cheated" today. I really wanted something sweet so I had cream cheese sweetened with Splenda. I know that's not lowfat, but the thing I found funny is that I cheated on Kimkins with Atkins! LOL Well, that's better than something super carby.
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2 comments:
I've been wanting cream cheese & roast beef rollups, I used to eat on Atkins. It's funny we both want to cheat on Kimkins with Atkins. I just started Kimkins on Tuesday 6/26. I've been craving toast too.
Well, I figure that cheating with Atkins is a "minor sin" whereas cheating by eating carbs & sugar is a "major sin" and will put my weight back on a million-fold!! I think that's a good thing. Keep it up and stay away from that toast! :-)
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