Just wanted to drop a note to say hi. I have officially lost 10 lbs on Kimkins, and me very happy. But wasn't happy about being sick.
I tried to think of why. I think it was the toxins that build up in fat cells being released that made me sick. I am slowly but surely regaining my appetite now, and I'm back to work. I'm not sure if I'm hitting the gym today, or if I will just take a walk.
I won't have the scale for a few days, because I'll be at my fiance's, so I'm not so happy about that (the scale, not his place). But I'll let ya'll know how I'm doing as soon as I know. I did take my Ketosticks with me.....I've stayed in large ketosis all throughout, so that's a good thing. :-D
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