So, yesterday I had two hard-boiled egg whites (I threw away the yoke) & a cup of coffee for "breakfast". I put "breakfast" in quotes because i ate the eggs slowly, and it took me about 2 hours to eat it. I'm trying to space out my meals a little.
Then, I went to the gym and tried the elliptical for the first time. I did 30 minutes straight. Somewhat challenging.
I had no appetite whatsoever! I ended up getting some cooked turkey a the deli and could only take a few bites -- and forced myself to do that.
Then I felt ill. Without giving you the gory details, let's just say I didn't make it to the ladies room and ended up, well - u know -- in the garbage can at my cubicle. tre fun. :-(
I went home, had some water and an aspirin and slept. I feel a bit better today, but still have NO appetite.
I have had many theories: I'm not eating enough carbs. I exercised too much. Not enough water. All of the above. None of the above.
Ideas, anyone?
P.S. Don't know my weight yet, bec. instead of going home, went to Fiance's place and his scale is missing. I can't imagine having gained anything, considering yesterday, though. Will keep you posted.
Tuesday, June 19, 2007
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